Band 160 meters
Frequency (MHz) 1.805, 1.810, 1.815, 1.820, 1.825, 1.830, 1.835, 1.840, 1.845, 1.850
Special Frequencies (MHz) 1.813 (slow speed practice), 1.828 (ARRL code proficiency exams)
Band 80 meters
Frequency (MHz) 1.805, 1.810, 1.815, 1.820, 1.825, 1.830, 1.835, 1.840, 1.845, 1.850
Special Frequencies (MHz) 1.813 (slow speed practice), 1.828 (ARRL code proficiency exams)
Band 60 meters
Frequency (MHz) 5.357, 5.367, 5.377, 5.387, 5.397
Special Frequencies (MHz) ---
Band 40 meters
Frequency (MHz) 7.020, 7.030, 7.040, 7.050, 7.060, 7.070, 7.080, 7.090, 7.100
Special Frequencies (MHz) 7.023 (slow speed practice), 7.050 (ARRL code proficiency exams)
Band 30 meters
Frequency (MHz) 10.115, 10.125, 10.135, 10.145
Special Frequencies (MHz) ---
Band 20 meters
Frequency (MHz) 14.040, 14.050, 14.060, 14.070, 14.080, 14.090, 14.100
Special Frequencies (MHz) 14.068 (QRP calling frequency)
Band 17 meters
Frequency (MHz) 18.070, 18.080, 18.090, 18.100
Special Frequencies (MHz) ---
Band 15 meters
Frequency (MHz) 21.060, 21.070, 21.080, 21.090, 21.100
Special Frequencies (MHz) ---
Band 12 meters
Frequency (MHz) 24.920, 24.930, 24.940, 24.950
Special Frequencies (MHz) ---
Band 10 meters
Frequency (MHz) 28.070, 28.080, 28.090, 28.100 MHz
Special Frequencies (MHz) --- 28.450(Slow Code Net) Valley Radio Club
Summary of where to find slower and faster code. - Google CW Doc
LICW Challenge
Slow CW Training and Skeds - Pacific Groups
LICW QSO Protocol Generator LICW
Contest QSO Generator General
AI Noise Filtering